Children will discover inner peace through playful yoga poses, animated breathing exercises, music, games, storytelling, yoga art and yoga writing. Recognized by TIME magazine, our classes help children:
- Manage ADHD
- Build self-esteem, coordination and poise
- Increase body awareness, confidence, focus and attention spans
- Develop flexibility , stamina, and strength
- Foster language, social interaction and
reflection for a peaceful and relaxed state of body and mind.
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"Yoga 4 Kids is playful and therapeutic. It can set the foundation for a lifetime of total well-being. "
~ Dr. Soo Peen Chin
Pediatrician
”Yoga 4 Kids is a novel approach for helping children improve concentration, focus and attention spans.”
~Terry Sawma, Ph D.
Dean of Education |