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Welcome to Yoga 4 Kids

Children will discover inner peace through playful yoga poses, animated breathing exercises, music, games, storytelling, yoga art and yoga writing. Recognized by TIME magazine, our classes help children:

  • Manage ADHD
  • Build self-esteem, coordination and poise
  • Increase body awareness, confidence, focus and attention spans
  • Develop flexibility , stamina, and strength
  • Foster language, social interaction and reflection for a peaceful and relaxed state of body and mind.

"Yoga 4 Kids is playful and therapeutic.  It can set the foundation for a lifetime of total well-being. "

~ Dr. Soo Peen Chin
Pediatrician

”Yoga 4 Kids is a novel approach for helping children improve concentration, focus and attention spans.”

~Terry Sawma, Ph D.
Dean of Education

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